At discovery for the last four weeks we have been doing a fitness circuit. The different parts of the circuit are...high beam, hula hoops, balls, ribbons, tramp, ladder, hurdles, long mat, stilts and low beam.
Today, Miss Bradley asked us to put on our yellow hat to think about the good points about exercising.
This is what we think the benefits are...
"We puffed when we exercised. This is good for our heart." Caitlyn
"Our heart pumped the blood around our body quickly." Kaleb
"It was good because we got to try new things. I learnt to balance on the beam by myself." Emily-Kate
"I practised the tramp and I got better at jumping higher." Levi
"I got better at the ribbons." Eva
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