Food Pyramid

Today we put food into six groups. Our everyday food groups are diary, fruit, vegetables, meat/fish/nuts, and breads/grains. The last food group is high in fat and sugar; this group of food we only eat for treats.

We looked for pictures of food in magazines.

We cut the pictures out and decided which group it belongs in on the food pyramid.

What did we learn?
We need to eat six servings of bread and grains everyday.
We need to eat five servings of fruit and vegetables everyday.

We also learnt that it is important to eat a VARIETY of foods from each group to stay healthy.